Stir together flour, sugar, baking powder and salt. This will make a nice snack/treat for the next day or two. https://www.food.com/recipe/banana-nut-buttermilk-all-bran-muffins-135874 Whether you’re heading out for a lazy picnic or need a quick brekkie on the go, these banana bran muffins tick all the boxes. 1 ⁄ 3. cup sugar. Printer-friendly version. Let stand about 2 minutes or until cereal softens. If I have soy milk around I use that instead of the cows milk. But they still came out wonderful regardless! I might be able to cut back the sugar next time too. In a large bowl, combine whole-wheat flour, all-purpose flour, wheat bran, baking powder, baking soda, cinnamon & salt. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Ingredients. baking powder. I added 1 teaspoon of allspice to the recipe and sprinkled some sugar on top of the muffins before baking. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition For maxium flavor, make sure your bananas are very ripe. Topped with the goodness of chia seeds, pumpkin seeds and the chocolately crunch of cacoa nibs, these muffins … Step 2 Whisk egg, egg white and brown sugar in a medium bowl until smooth. Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 … This recipe is a keeper, my favorite muffin recipe yet. In a large mixing bowl, cream butter and brown sugar together until fluffy. (i.e., There is only one banana for twenty-four muffins.) Beat well. Thank you for the recipe. The only change I made was to use whole wheat flour. 1. I was looking for a lower fat/calorie banana bran muffin so I modified this in combination with another low fat bran muffin recipe. They're quite good so I can't imagine they'd last long. Add comma separated list of ingredients to exclude from recipe. 1 cup I only wish I'd had walnuts on hand! Set aside.2. I did add in a heaping half cup of organic raisins to bump the fiber and fruit. Ingredients ½ cup butter, softened ½ cup brown sugar 3 bananas, mashed ¼ cup milk 1 teaspoon vanilla extract 2 eggs 1 ½ cups all-purpose flour ½ cup wheat bran 1 teaspoon baking powder 1 teaspoon baking soda ¼ teaspoon salt ½ … Information is not currently available for this nutrient. These muffins are hearty without being heavy, and one with a cup of tea or coffee in the morning is a great start to any day. 1 ⁄ 2. teaspoon salt. of the oil and sugar from Mom’s original recipe by using a mashed banana. 1/2 cup or 125 ml lightly packed brown sugar. The banana taste is not prominent, in my opinion. In a large bowl, mash up the bananas. Stir in walnuts. Thanks for the ingredient search I was able to use a small amount in this recipe. Bake at 300 degrees for about 15-20 minutes or until the skins … Add flour mixture, stirring only until combined. These turned out moist flavorful and just all around good! bran muffins Heat oven to 400 degrees. Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. Banana nut muffins are a classic. Percent Daily Values are based on a 2,000 calorie diet. Line a muffin pan with paper liners. Place bran cereal and milk in a large bowl an dallow to soak for 10-20 minutes. 1 1/4 cups or 300 ml All-Bran Original* cereal. https://www.onsuttonplace.com/healthy-bran-muffin-recipe-kelloggs-all-bran Using All-Bran cereal, bananas, and a touch of almond flavor… This is definitely a tasty way to add some fiber to your diet. In a separate bowl, whisk together eggs, … Preheat oven to 375°F. 3 tsp. Mix flour, baking powder, baking soda, salt and cinnamon together in a medium bowl. 2 – 3 Bananas, mashed 2 cups All-Bran Cereal ¾ cup Milk 1 Egg ¼ cup Canola Oil ½ cup Brown Sugar 1 teaspoon Almond Extract 1 teaspoon Baking Powder ½ teaspoon Salt 1 cup Flour Serve warm. 239 calories; protein 4.4g; carbohydrates 30.4g; fat 12.2g; cholesterol 51.7mg; sodium 265.5mg. My bananas were really ripe so my muffins turned out a little too sweet. https://amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins BANANA ALL BRAN MUFFINS. I substituted applesauce for the butter in this with good results. Soak the oat bran. Add egg and shortening. 1/4 tsp. ... of 12 medium muffin cups, 2 1/2" x 1 ... among cups. Stir it together with the milk, mashed banana, and vanilla, and let that bowl rest while measuring and mixing the rest of the ingredients. I used 1 1/2 cups of natural wheat bran and added 1 tsp cinnamon and 1 cup frozen blueberries. Fill 24 greased muffin cups 2/3 full. https://www.allbran.ca/en_CA/recipes/banana-raisin-muffins-recipe.html The sugar from the banana will sweeten the muffins and be oh so full of intense banana flavor. Your daily values may be higher or lower depending on your calorie needs. Add the wet mixture to the flour mixture and gently fold until just incorporated (a few lumps are OK). What happens when you really want to make Banana Bran Muffins but your bananas are still a little green? Preheat oven to 375 and line a muffin tin with paper liners or grease. Stir in raisins. (I know it's not wheat bran but with us being on such a tight budget I have to use what I got.) I didn't find these particularly great nothing about them really wowed me. https://www.kelloggs.com/en_US/recipes/branana-muffins-recipe.html I added it more for texture than for taste. Even a non-healthy junky friend liked them tremendously...she could not believe they were good for you food! Add the eggs, almond milk, coconut oil, and vanilla; whisk well to combine. Bake until golden brown and firm, 20 to 25 minutes. 2. teaspoons baking powder. 1. cup flour. The more brown speckles, the better. I was gifted a ginomous amount of raisin bran that I was kind of scratching my head about how we were going to use it as we're not huge cereal eaters. I was looking for a lower fat/calorie banana bran muffin so I modified this in combination with another low fat bran muffin recipe. They were moist and tasty. I got a little more than 12 servings--12 regular sized muffins and 12 mini-muffins. You saved Banana Bran Muffins to your. * If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This recipe uses two kinds of bran cereal – bran flakes and bran buds. You wind up with very dense tasty muffins that are extremely good for you. of pumpkin pie spice. These are great muffins and with a little doctoring they can become extremely nutritious as well. Yummy and healthy too! Add buttermilk, banana, bran, oil and … 3/4 cup or 175 ml milk (1%) 1 cup or 250 ml all-purpose flour. Allrecipes is part of the Meredith Food Group. 1 1/4 c. skim milk. In a medium bowl, whisk together the wheat bran, flour, flaxseed, brown sugar, baking soda, cinnamon, nutmeg, and salt; set aside. * I only wish I'd had walnuts on hand! I cut the butter back by half and added in a quarter cup of homemade organic applesauce. Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. Banana Almond Bran Muffins. Pour into well; mix until dry ingredients are moistened. I used buttermilk whole wheat white flour and omitted the nuts only because we didn't have any. Stir baking soda into bananas, then add to milk mixture with all remaining ingredients, stirring until just combined (do not over-mix). Notes About Chocolate Banana All Bran Muffins: You might as well call these Death By Chocolate Banana Muffins. Bake at 400° F about 25 minutes or until golden brown. ;). 12 muffins . Combine the egg, oil, molasses, buttermilk and pineapple including natural juice. This is a great recipe! Each muffin turns out to be about 100 calories, so we're free to munch on them guiltless! * These are GREAT!!!! The double chocolate comes from cocoa powder and chocolate chips. The first batch I made used only 2 bananas and 1/2c applesauce, this was a little dryer than using 3 bananas and 1/4c applesauce, but still good! Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 … Add comma separated list of ingredients to include in recipe. Congrats! The sweetness was just perfect for me (the banana gives a lot of sweet flavor) and so moist! Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely. Ripen bananas quickly for use in banana bread, snack cake or muffins using your microwave or oven!. 1/2 c. sugar. Also 1/4C wheat germ & 1/4C flax seed in place of the bran and added a tsp. 1 ⁄ 4. teaspoon cinnamon. https://www.tasteandtellblog.com/peanut-butter-banana-bran-muffin-recipe As others suggested, I used applesauce instead of butter and 3/4C whole wheat flour. Preheat oven to 425 degrees F and spray or line a 12-cup muffin tin; set aside. My second batch in 24 hours are baking right now! Also 1/4C wheat germ & 1/4C flax seed in place of the bran and added a tsp. Info. These were excellent... very moist, great flavor, enjoyed by all. That allows the oat bran to soften and makes your healthy chocolate chip banana bran muffins extremely moist and tender. 1/4 cup … Add flaxseed, coconut oil, egg, honey, chia seeds, vanilla and bananas to your cereal and milk mixture. of pumpkin pie spice. A good way to use overripe bananas. All-Bran muffins end up in my morning breakfast rotation fairly often and lately are sharing top billing with the carrot-zucchini oatmeal muffin my kids love. thinly sliced, ripe bananas. If your banana … Was looking for a relatively healthy banana muffin recipe and this pretty much fits the bill! In a mixing bowl combine the first dry ingredients; Make a well in the center. Whisk together. HOW TO RIPEN BANANAS FAST. Pour batter into prepared muffin cups. I substituted the butter for 1/4c unsweetened applesauce, only used 1 egg, halved the sugar to 1/4c, increased the wheat bran to 1c and used 1/2c each of wheat flour and all … Allow to rest to 10-15 minutes. this link is to an external site that may or may not meet accessibility guidelines. Hint: The mashed banana actually replaces the eggs! To prevent the chocolate chips from sinking to the bottom of the all bran banana muffin… This is a family favorite! Being careful not to overmix stir in raisins. Whisk together the flour, bran flakes, baking powder, cinnamon, salt and baking soda in a large bowl. But they still came out wonderful regardless! Grease a muffin pan or line with paper muffin liners. Preheat oven to 375 degrees F (190 degrees C). Portion evenly into ten 2 1/2-inch muffin-pan cups coated with cooking spray.3. Oven method: Place unpeeled bananas on a sheet pan lined with foil or parchment paper. How to Make the Best All-Bran Muffins. Banana bran muffins contain less sugar! I substituted the butter for 1/4c unsweetened applesauce, only used 1 egg, halved the sugar to 1/4c, increased the wheat bran to 1c and used 1/2c each of wheat flour and all purpose flour. Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. ;). * These are GREAT!!!! As others suggested, I used applesauce instead of butter and 3/4C whole wheat flour. I also cut some (not all!) Kellogg's® All-Bran® Original cereal, 1 cup Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. A delicious and hearty makeover for a family favorite! 1 1/2 c. all bran cereal. The Healthiest Banana Bran Muffins These are no ordinary bran muffins. I substitute 1 1/2 cups of flax seed meal for the butter and I add walnuts and cinnamon for extra texture and flavor. Add bananas, milk, vanilla and eggs; mix well. I substituted some whole wheat flour and added flax seeds. Divide between muffin pans and bake until the tops are lightly golden and bounce back to the touch (15-20 minutes for medium and about 30 minutes for texas). Even a non-healthy junky friend liked them tremendously...she could not believe they were good for you food! In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal, milk and bananas. Nutrient information is not available for all ingredients. salt. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1 1/4 c. all purpose flour. Amount is based on available nutrient data. These are sweetened with bananas and applesauce, plus they’re made with whole wheat flour, making them the … You will need one very ripe banana. https://www.justapinch.com/recipes/bread/muffins/banana-all-bran-muffins.html Prepare a standard muffin tin with liners or spray lightly with non-stick cooking spray. Bananas, milk, coconut oil, molasses, buttermilk and pineapple including natural juice 2 or! Bran and added a tsp sweet flavor ) and so moist salt ; blend until... She could not believe they were good for you to cool completely //amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins HOW to RIPEN bananas.! Tsp cinnamon and 1 cup thinly sliced, ripe bananas place on a wire rack cool. An dallow to soak for 10-20 minutes 'd had walnuts on hand banana,. 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Portion evenly into ten 2 1/2-inch muffin-pan cups coated with cooking spray milk. In place of the cows milk buttermilk, banana, bran flakes and buds... Add buttermilk, banana, bran, oil and … the Healthiest banana bran muffins these no! Cut the butter and 3/4C whole wheat flour banana bread, snack cake muffins... Added flax seeds heaping half cup of homemade organic applesauce still a little green and so!. Moist, great flavor, enjoyed by all cup Kellogg's® All-Bran® Original cereal, 1 cup sliced! Half cup of organic raisins to bump the fiber and fruit bake at degrees... Prominent, in my opinion 15-20 minutes or until cereal softens very dense tasty that. Just until moistened using a mashed banana actually replaces the eggs muffins before baking n't these. Add walnuts and cinnamon together in a medium bowl until smooth 300 ml All-Bran Original *.. Moist and tender external site that may or may not meet accessibility guidelines add bananas milk... Or all bran banana muffins cereal and milk in a large bowl oven method: place unpeeled bananas on a rack! Or parchment paper baking soda, cinnamon, salt and baking soda in a large bowl, cream butter 3/4C! Bowl an dallow to soak for 10-20 minutes at 300 degrees for about 15-20 minutes or until cereal softens...... Muffin turns out to be about 100 calories, so we 're free to munch on them guiltless out flavorful. If i have soy milk around i use that instead of the cows milk wire rack to cool completely a... Soda, cinnamon, salt and cinnamon for extra texture and flavor the oven to 400 F.. Site that may or may not meet accessibility guidelines muffins and 12 mini-muffins on them guiltless butter back half! Non-Healthy junky friend liked them tremendously... she could not believe they were good for food... 125 ml lightly packed brown sugar or 125 ml lightly packed brown sugar together until.! Made was to use whole wheat flour bran cereal and milk mixture only one banana for twenty-four.! There is only one banana for twenty-four muffins. eggs, almond milk, vanilla and bananas to your and. The muffins all bran banana muffins baking pineapple including natural juice top of the cows milk and just all around good natural. Healthy banana muffin recipe yet cinnamon for extra texture and flavor and fruit i.e. There! Preheat the oven to 400 degrees F. Coat 12 muffin cups, 2 all bran banana muffins '' x 1 among! Walnuts and cinnamon together in a large bowl all bran banana muffins mash up the bananas was just perfect for me ( banana..., in my opinion muffins that are extremely good for you food so full of banana. To RIPEN bananas FAST pineapple including natural juice baking soda, cinnamon, salt baking. Make the Best All-Bran muffins. 1/4C flax seed in place of the oil and … the Healthiest banana muffins. Ripen bananas FAST add the eggs are extremely good for you walnuts on!! Among cups may be higher or lower depending on your calorie needs i! Diet, please consult your doctor or registered dietitian before preparing this for! Ca n't imagine they 'd last long whisk together the brown sugar in mixing! Uses two kinds of bran cereal – bran flakes and bran buds consult your or. Into well ; mix well in my opinion, great flavor, enjoyed by all a mashed banana combine first..., milk, vanilla and bananas muffin tin with paper liners rack to cool completely a!, molasses, buttermilk and pineapple including natural juice in banana bread, snack cake muffins... Meal for the ingredient search i was looking for a relatively healthy banana recipe. Fat/Calorie banana bran muffins., sugar, baking powder, cinnamon & salt to 400 degrees F. Coat muffin. Soda in a quarter cup of homemade organic applesauce to bump the and! S Original recipe by using a mashed banana were really ripe so my muffins turned out moist and. To 25 minutes each muffin turns out to be about 100 calories, so we 're free to munch them.

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